Lift Haus Grand Rapids in Grand Rapids, MI

Welcome to Lift Haus Grand Rapids

Taking the first step doesn’t have to feel intimidating. At Lift Haus Grand Rapids, we welcome every new member with energy, encouragement, and a game plan. When you walk through our doors, we’ll take a few minutes to learn about your goals, give you a tour of the studio, and walk you through how our team-based training works. No pressure—just a genuine chance to see how we can support your fitness journey.

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Your First Session: What to Expect

Once you’re settled in, you’ll join a coach-led session tailored to your pace and comfort level. Whether you’re new to functional training or already a workout regular, our expert coaches will guide you through each movement, offer modifications as needed, and make sure you feel confident every step of the way. Our aim is simple: you should leave feeling stronger, more energized, and excited to come back.

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How to Get Started‍

Booking your first session is easy—just sign up online or swing by the studio to chat with our team. There’s no need to “get fit first”—all fitness levels are welcome, and we’re here to help you build from wherever you’re starting. If you’re ready to boost your energy, build real strength, and train with a supportive community, at Lift Haus Grand Rapids is ready for you. Let’s get after it—your first workout is just the beginning.